note! This is a cool food, not an ice cream popsicle. The author said that you can properly drink foods such as mung bean kelp syrup and bitter gourd, and people who work outdoors for a long time should have a bottle of musk scent water, drink some summer mulberry, and drink some light salt water because In summer, outdoor work will sweat a lot, and the body’s salt loss will be too large. It is necessary to replenish salt in time.
The above few small coups are the experience of the author’s perennial (zhong) live (shu), I hope to help everyone.
In addition to the above several coups, what goes out with an umbrella does not need to be said by the author. Another important thing is to blow air conditioners less and be careful about air conditioning diseases, especially when you suddenly go to a high temperature environment in an air-conditioned environment. The temperature difference that appears is particularly prone to illness. I hope that you can open the air conditioner without blowing air conditioners, and you can apply less sunscreen products if you physically reduce the temperature.