The ear, nose, eye and mouth are the organs of the face. The ear is especially important to the body and to people. It helps people keep hearing normally. Many people think that people with big ears live longer, and that having big earlobes is a good thing. Let’s leave aside whether that’s true or not and whether you live longer. But the relationship between the ear and health is quite big, there are many acupoints above the ear, often kneading can make the body more healthy.
There are 96 acupoints above the ear, most of the organs of the human body will have some reflection on the ear acupoints, so as long as you can learn to knead the ear correctly, equivalent to indirect massage organs, promote the health of the body, is a very simple and effective way of keeping in good health. So how to knead just can let qi and blood unobstructed, clear the toxin in the body?
- Rub your ears
Everything is to pay attention to the method, so that it can be more effective, ear rubbing is the same, you can rub the ear is to pull their own earlobe, from the upper part of the earlobe has been pulled down, the action should be gentle, but also can not lack of power, do not pull down too fast, need to slowly. This will improve blood circulation in the body, and it will provide more blood to the brain, bringing more nutrients, which will help the body become healthier.
- Pick your ears
In addition to pulling, ear picking is especially good for the body’s organs, although it’s considered rude and unhealthy by many people. But often clean the inside of the ear of garbage, can help the ear become more health, at the same time in the area of the cochlea actually there are many points, these points can help stimulate intestines, helps to ensure a healthy body organs, but can’t cut too deep, also cannot pay too frequently, it may bring some harm to the ear.
- Pinch the auricle
Usually more pinching auricle is also particularly good for health, auricle is in the outside of the ear of this part, the corresponding position of this part is the human limbs, often kneading can make the limbs become blood circulation, more healthy. Knead the way is also relatively simple, first from the top gradually downward pinch, and then all pinched once.
Often knead the ear, for the health of the whole body is particularly good, so we usually can often knead the ear. In addition, when taking a bath, we can rub the back of the ears, and the blood pressure in the body has a great relationship. Rubbing the back of the ears regularly helps the body to become healthier and more relaxed, which can relieve fatigue and make people feel happy.