Calorie trivia:Thinking can consume calories

of course can. Thinking is actually a very energy-intensive process, and the brain consumes 20% of the total…

of course can. Thinking is actually a very energy-intensive process, and the brain consumes 20% of the total body’s energy per day.


However, it is a pity that when you use your best efforts to think about the calories you consume, it is similar to the calories you consume when you think about it.

Calorie trivia:Thinking can consume calories
Calorie trivia:Thinking can consume calories

But some studies have shown that when thinking hard, the brain consumes more energy, causing the blood sugar concentration to drop, but to a lesser extent than the energy consumed by the muscles when the body moves.

The brain consumes about 10 calories per hour; it can burn more than 300 calories per hour of running.

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