Cold trivia:Sleep naked to keep warm?

Sleeping is cold, then “naked sleep.” Studies have shown that wearing clothes to sleep, the temperature in the…

Sleeping is cold, then “naked sleep.” Studies have shown that wearing clothes to sleep, the temperature in the quilt remains constant


In the case of “naked sleep”, since the quilt has a “warm heat” effect compared to the clothes, the temperature of the quilt is increased after the body temperature of the body is absorbed by the quilt.

Cold trivia:Sleep naked to keep warm?
Cold trivia:Sleep naked to keep warm?

Sleeping is cold, then “naked sleep.” Studies have shown that wearing clothes to sleep, the temperature in the quilt remains constant

In the case of “naked sleep”, since the quilt has a “warm heat” effect compared to the clothes, the temperature of the quilt is increased after the body temperature of the body is absorbed by the quilt.

The quilt has the property of “wet heat”, which absorbs the heat generated by the human body. When a person sleeps naked, the hot air with body temperature is absorbed by the cotton quilt, and the temperature in the quilt naturally rises. In addition, the compression and friction of the clothes on the muscles also affect the blood circulation of the human body, so that the amount of heat emitted by the person is reduced. It can be seen that it is better to sleep naked and choose to sleep naked.

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