Going to the toilet is something we have to do every day, and many people are used to reading books, reading newspapers or playing with mobile phones and news while using the toilet. But I don’t know if you have discovered such a phenomenon. It is easier for us to remember what we see when we go to the toilet than usual. Why is this?
At first I thought it might be a personal habit or just an individual phenomenon, but after communicating with people around me, everyone felt that reading things when going to the toilet really made it easier for people to remember.
From the medical point of view, this is because when people go to the toilet, they need to tighten the whole body to promote the excretion of the body. It is precisely because the lower limbs of the human body are in a tight state, which will lead to a large body Part of the blood surges upwards, which encourages the brain to get a lot of blood supply, which naturally makes the brain’s memory when going to the toilet better than usual.
Secondly, the toilet is a closed space, and the environment is quieter and quieter. For a friend who usually does not concentrate, as long as reading can consume his time at this time, the concentration of reading will be greatly improved. The reason why the mobile phone is the most fun in the toilet. When you turn reading in the toilet into a habit, your brain will automatically release a signal to tell you the nerves all over the body, they can relax, you have to start studying seriously.
Tears fell when I knew the truth, regretting that I did n’t squat in the toilet during the college entrance examination to review. If I did n’t stay in the toilet every day before the college entrance examination, would I be born into a high school student at Tsinghua University?
However, for our health period, it is not recommended to read books in the toilet for a long time. Because modern medical research has confirmed that once the squat toilet exceeds 3 minutes, it can directly lead to rectal varices congestion, which in turn induces hemorrhoids. The longer the squat, the more serious the disease. Therefore, friends who like to read books or mobile phones in the toilet every day may need to pay more attention. Although they can strengthen their memory when going to the toilet, it is best to set an alarm clock when squatting in the toilet. Quiet time.