Vegetable trivia:Can eating celery consume calories?

Celery has a low calorie and is therefore popular with dieters. However, if you think that the body…

Celery has a low calorie and is therefore popular with dieters. However, if you think that the body needs more calories to digest celery than the celery, it is wrong. Celery is a hard, high-water, high-fiber food with only about 10 calories per whole celery.


Vegetable trivia:Can eating celery consume calories?
Vegetable trivia:Can eating celery consume calories?

But according to the dietitian, the calories consumed by the human body to chew, digest and absorb a small amount of celery add up to less than one-fifth of the 10 calories.

In fact, a study of the calories burned by chewing gum estimates that you have to chew for an hour before you can consume the heat of a celery.

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