Nutritionists say the smell of peaches, apples and bananas can help us lose weight.
The principle is that this smell will produce a satiety and reduce appetite for sweet foods such as cakes, candies, etc.
Nutritionists say the smell of peaches, apples and bananas can help us lose weight.
The principle is that this smell will produce a satiety and reduce appetite for sweet foods such as cakes, candies, etc.
Edible. Better
Like to drink banana protein powder milk mixed banana smoothie after exercise
Bananas have the function of lubricating the intestines, and better excretion of feces! It’s also easier to lose weight!
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