Most elderly people who are nearly a hundred years old have gray-haired and inconvenient mobility, and some pay special attention to self-cultivation. Today, I will introduce to you one of the oldest yoga instructors in the world. At the age of 99, she is still engaged in her favorite yoga career. Because of practicing yoga all the year round, she is still as light as a girl, who is nearly a hundred years old, and she is living in her best state.
Generally, even yoga women have better figures, and many people use it as a weight loss exercise. Today, I will introduce you to an old man who is very obsessed with yoga. At the age of 99, she still insists on practicing yoga. Her name is Tao Porchon-Lynch, and she is the oldest yoga instructor in the world certified by the Guinness Book of World Records.
People of such an old age still live like young girls. Many people think that her beauty every time, her beauty has nothing to do with her appearance and age, but her state and temperament give people a very beautiful feeling. When everyone looked at her pictures, the first thing they saw was not her face, but was deeply attracted by her beauty.
This nearly 100-year-old man is still as flexible as a girl, and it can be felt that her mentality is very good. It is said that she has been engaged in yoga for more than 70 years. She feels that practicing yoga makes her healthier, more energetic, and calms the whole person. Tao Porchon-Lynch believes that yoga is the best way to talk to one’s body. Practicing yoga can calm people down and not be disturbed by the outside world.
She has been in contact with yoga since she was 8 years old. Because of her love for it, she turned it into her own profession, specializing in the promotion of yoga culture and yoga teaching. She is more than 90 years old, and she still insists on getting up early every day to do yoga with her students. Tao Porchon-Lynch is a very legendary person. She has been a fashion model and an actress.
After everything settled down, she still did what she liked. She has never stopped learning at an advanced age, and every time she appears, she is very amazing. It can be said that she has become the envious look of everyone, full of vitality and vitality like a girl all her life, and she is still elegant and beautiful even with white hair.
